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Max Healthness levels. Aside from potentially helping you reach ketosis quicker, exogenous ketone supplements have been linked to other benefits as well. For example, they have been shown to boost athletic performance, speed muscle recovery and decrease appetite (18Trusted Source, 19Trusted Source). However, research on exogenous ketones is limited, Max Healthness and many experts argue that these supplements aren’t necessary for keto dieters. Additionally, most of the studies on exogenous ketones used a more powerful type of exogenous ketones called ketone esters, not ketone salts, which is the most common form found in supplements available to consumers. While some people may find these https://maxhealthness.com