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Okra, Ugu, Ogbono Soup Recipe With Cooking Pictures To make this weekend - Printable Version +- Forums (http://contripeople.com) +-- Forum: Retired Forums (http://contripeople.com/forumdisplay.php?fid=78) +--- Forum: Retired Forums. Please Make Your Post Within The 3 Forums In General Discussion (http://contripeople.com/forumdisplay.php?fid=49) +---- Forum: Food (http://contripeople.com/forumdisplay.php?fid=31) +---- Thread: Okra, Ugu, Ogbono Soup Recipe With Cooking Pictures To make this weekend (/showthread.php?tid=7224) |
Okra, Ugu, Ogbono Soup Recipe With Cooking Pictures To make this weekend - Gimbiya - 05-13-2018 Okra, Ugu, Ogbono Soup Recipe With Cooking Pictures To make this weekend Served okra, ogbono, vegetable soup with some hot fluffy, nice and smooth eba We have more than enough Nigerian soup recipes on the blog already, see more soup recipes but, just to let us cook something a bit different this weekend, I added this delicious pot of Nigerian draw soup. Try it and you will come back for more. Trust me, there'll be left over if you are not firm on the eaters. It didn't take long to cook as the frozen beef and snails thawed very fast under running water. Someone in my house does not eat carbohydrates for dinner but could not resist the aroma and look of this soup as he walk into the kitchen. He asked for it though begging me to make the eba very small so he doesn't gain back all the calories he managed to burn at the gym this evening. What is life without eating what we enjoy? There are people who only derive joy from eating good food, aside that, life is not so sweet, so, why treat food like it's poison. Never reject good food. Refusing food doesn't make us lose weight o, in fact experts say "eat everything but in small portions" Our bodies need every nutrient to be healthy and fit.. Soup and eba doesn't make you obesed if you eat the right portion, not when we pack one big bowl of garri with soup containing two pieces of beef, three pieces of snail, fish, 3 long kpomos etc, tell me why you nor go fat explode? Eat the right quantity, nor be say you eat till you belch like shrek the movie. Eat this soup and see how fresh you'll look. Ingredients For This delicious Nigerian Soup:
Happy ogbono soup cooking! Soup ingredients: That's ugu and okra in bags, they have been in the fridge for over a week waiting to be cooked. Frozen beef, maggi chicken, catfish, ground crayfish, dawadawa, Some Ingredients with frozen snails Washed beef with salt and onion for boiling. Nor be fat o. This is tozo, I don't like meat but can manage if it's tozo, that's why I use it. Boiling snail in a different pot so they don't overcook with the meat. When soup is done, I'll just add this snails in there. They were added into already boiling salted water to make crunchy. Meat is done, some water added for stock Snails are hardened now and very very crunchy, ready for the soup Palm oil I can't find the dry blender and okra is sitting in the food processor, oya, mortar and pestle, do the job Ogbono is added after the palm oil boils Crayfish and ogbono can be ground together and added at the same time if you like. Adding seasoning cubes Adding locust beans Vegetables in the pot Stirring to mix the ugu and okra Adding the crunchy snails and my preserved fresh pepper (pepper sauce) Soup is ready and fresh and nutritious My Nigerian draw soup Smoked fish is added after all the ingredients because I like to chew my fish, I like to look at the fish when I eat, so I nor want make e scatter for pot. Yes I like to chew okra too, so I leave soome bigger ones like that for myself, you can chop your okra tiny. Stirring in the dry fish Soup happily boils away, but not for long so the vegetables don't pass away in the pot Soup for the stomach, it can be eaten with a spoon if you do not like swallows. See that chunk of fish, if you add the fish too early, you'll not find any chunk at the end, you'll be searching like that mama in the advert looking for where her daughter in law hid the chicken in the jollof rice. Have fun cooking and you can serve the soup with any swalllow of choice, semovita, wheat meal, Unripe plantain fufu, pounded yam, Akpu, Starch, Amala etc. Freezing snails can make them as crunchy as carrots, these ones are that crunchy. Enjoy! https://www.wivestownhallconnection.com |