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+--- Thread: Type 2 Diabetes - Decoding Food Labels to Help Avoid High Blood Sugar (/showthread.php?tid=28079)
Type 2 Diabetes - Decoding Food Labels to Help Avoid High Blood Sugar - mathewjohn - 01-21-2020
Patients newly diagnosed with diabetes commonly Blood Balance Formula Review realize the need for eating better, which in their minds means eating less carbohydrates even if they don't recognize the need for reducing their fat intake and losing some weight, but they don't often see the relationship between having diabetes and the increased need for exercise. It has been my experience that when patients are willing to make a change in their lives to better manage their diabetes it usually has to do with limiting the number of carbohydrates they consume, not increasing their activity level.
Limiting carbohydrates is a good start but not at all likely to be enough to effectively manage type 2 diabetes long term. It's only half of the equation, only part of the solution. Exercise is vitally necessary, as well as limiting carbs, because as more and more beta cells cease to function and less insulin is produced, carbohydrate intake will out of necessity need to be at a bare minimum, which still may not allow for good management of blood glucose levels.
It is my contention that healthcare providers, including physicians, nurse practitioners, and diabetes educators need to impress upon their patients with type 2 diabetes that getting regular, almost daily exercise, is equally as important as watching what they eat. Not only that, we need to take the time to explain to patients the latest exercise guidelines established by the American Diabetes Association. If patients express concern about whether or not they can perform exercise due to a health condition, every effort should be made to help the patient problem solve their situation so that some form of exercise is possible. Exercise is to valuable a treatment for patients to simply dismiss it due to a medical problem.
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