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Forums  /  General Discussion  /  General Discussion v  /  https://mumycares.com/granite-male-enhancement/
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https://mumycares.com/granite-male-enhancement/
kbokikali2 Offline
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#1
05-23-2020, 02:15 PM
Granite Male Enhancement muscle tissue as possible so that they grow now moving on the triceps guys close grip bench press four sets ten reps per set now you get to notice a few things here when I do my close to a bench press number one my hands aren't super close together that's not proper form proper form on this exercise is you want to put your hands close enough together so that you can keep your arms by your side on the way up and on the way down you'll also notice that I'm benching between what's the bottom of my chest and my belly button you have to imagine if you were to do a dip the position your arms would be in it's the same position that you want 


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