05-22-2020, 10:43 AM
Memory Hack Combining the popular ketogenic diet with intermittent fasting (IF) can result in swifter weight reduction and allow your body to become extremely efficient at burning fat. Some people fear this diet because it touts ingesting large amounts of fatty foods which some believe could be extremely harmful to your body. Ketosis is at the core of many fat loss programs and diets including the incredibly popular Atkins program. The eminent cardiologist, Arthur Agatston, created the diet. It teaches you to identify the foods that are good for you and those that are not. Retrieved April 17, 2020, from ?What-Is-Ketosis?&id=612435.
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