08-05-2019, 03:49 PM
Tevida Male Enhancement of the week, adding a day or two of hydrate loading. We talked about carbohydrate cycling in this article. Introduce fasting : we have already talked about intermittent fasting on occasion and the myth that revolves around the number of meals when it comes to losing fat. In people who do not normally fast, the introduction of fasting can be a breakthrough for fat loss. Carbohydrates, around training : if possible, it would be interesting that if an intermittent fasting strategy is followed in which only two meals are made during the day, these two meals revolve around training, that is, it could be done First meal 2 or 3 hours before training, and the next after finishing.
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