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+--- Thread: 1200 Calorie Diabetic Diet - Is it Right For You? (/showthread.php?tid=29840)
1200 Calorie Diabetic Diet - Is it Right For You? - jeromeprincy - 03-09-2020
Type 2 diabetes often occurs in three stages, stage Blood Sugar Premier Review 1, syndrome X stage 2, and full-blown or stage 3. While diabetes can be very serious if left uncontrolled, it's nice to know that there is treatment available at every stage. It's not like cancer where the only hope seems to lie in the hands of medical professionals and even after all the chemotherapy, radiation therapy, and surgery, many still do not survive.
For Type 2 Diabetes, the treatment of choice is directed towards healthy eating habits. So long as you can find the right foods that help you lose weight, regulate blood sugar levels, reduce your triglyceride levels and increase your HDL levels, at the same time, you may be able to keep Diabetes Type 2 at bay. Among the most essential things you need to know when choosing the appropriate diet in this case are the ideal carbohydrates and their proportion to proteins and fat. Carbohydrates or foods that generally have low GI or glycemic index make great food choices;
why? Because a GI diet can reduce both the blood sugar and insulin levels almost at once; thus you also reduce your need for insulin. This kind of diet can help you manage your weight so you do not become obese because obesity is often a precursor to diabetes. To ensure that you are on the right tract, look for an authorized practicing dietician who is particularly trained on diabetes management. Alternatively, you may want to do your own research of e-books or handbooks with regards to the ideal dietary plan.
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