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+--- Thread: Some Warning Signs of Diabetes (/showthread.php?tid=29638)
Some Warning Signs of Diabetes - jeromeprincy - 03-04-2020
Individuals that make use of low carb diets tend to follow StrictionD Review a very different pattern. Among other things, they often require little or no medication. Some may never need insulin as long as they are able to keep their blood sugar at an acceptable level. Contrary to "regular diets", people that use low carb, or restricted carb diets tend to lose weight. As may be expected, this is an added bonus for anyone that is obese, or suffers from heart complications.
In general, you should not plan to cut all carbohydrates from your diet. As long as you balance your meals, your carbohydrate intake may not need to be slashed below a healthy level. For example, if you consume 1,000 calories per day, you should be able to get by with 120 - 150 grams of carbohydrates. If your blood sugar levels are within normal limits, then you can increase your caloric intake, and adjust your carbohydrates accordingly.
Diabetics that want to go on low carb diets often feel like they cannot talk to their doctor about it. In these situations, some simply go out and start reading books and assembling their own diet. While this initiative is to be commended, you also need to make sure that you are getting the right information. This will be very hard to assess if you cannot speak with a doctor that understands how low carb diets work. When it comes right down to it, lowering your carbohydrate intake can be extremely dangerous.
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