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Diabetes Mellitus in Children - jeromeprincy - 02-29-2020
It is imperative that you keep your blood sugar under StrictionD Review control whether you are dealing with diabetes or not. You will find plenty of healing products in the Spice section and produce department of your local grocery store. In fact, there are more than one hundred plants that can help but here are a few to focus on right now: CINNAMON - this is my favorite spice because it smells and tastes great and adding just a 1/2 teaspoon of powdered cinnamon a day may help decrease blood sugar levels, improve cholesterol and triglyceride levels.
Sprinkle some on your morning oatmeal, add some to your smoothie or try apple butter which is chock full of cinnamon. Better yet, sprinkle some cinnamon on apple slices and enjoy the flavor and added fiber from the apple. CHROMIUM PICOLINATE - when I was the On-Air Nutritionist for QVC television in the United States and the UK, chromium was a popular topic on the air. Supplementing with chromium can improve your levels of hemoglobin which is a common indicator of blood sugar control. It makes your body more sensitive to insulin which then takes up glucose form your blood. Good food choices include blackstrap molasses, eggs, liver, chicken, corn flakes and oysters.
The richest source of chromium is the red in red zinger tea. Other good sources include lemongrass, oats, stevia, peach, juniper and barley. MAGNESIUM - people with diabetes are often low in magnesium and getting more of this mineral may help your body produce more insulin and it more efficiently, improve your cholesterol and maintain healthier blood vessels. FIBER - fiber makes your stomach release food more slowly and causes the rest of your digestive tract to release nutrients into your system more gradually.
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