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https://maxhealthness.com/keto-buzz/ - cindygraves2 - 07-13-2019 [/url][url=https://maxhealthness.com/keto-buzz/]Keto Buzz KETO and LCHF 101 Two increasingly popular diets are the ketogenic diet called ‘Keto’ and the LCHF (low carb high fat) diet. Both promote a high fat, low sugar and carbs style of eating. The idea is to have your body become “fat adapted” to burn fat instead of burning glucose. With both, the key is to increase fats and significantly decrease Net Carbs (which is Carbs minus the Fiber). Keto diets require counting of macronutrients and the goal is for your body will go into “ketosis” Keto Buzz  that then drives maximum weight loss and touted with many other benefits. The aim is to be at less than 20-25g of Net Carbs per day. LCHF allows for more carbs. Keto buzz is one of the best weight formula. This thing is  https://maxhealthness.com/keto-buzz/